Himalayan Wellness Retreat

Located in the pristine hills of Palampur, the Freedom Age wellness retreat will be India’s first retreat of its kind.

Palampur is a hill station in Himachal Pradesh, it is the tea capital of northwest India, surrounded by pine forests and flanked by the Dhauladhar ranges (White Mountain ranges).

The town derives its name from the local word palum, meaning lots of water. There are numerous streams flowing from the mountains to the plains from Palampur. The combination of greenery and water gives Palampur a distinctive look.

Our 3 day/ 7 days/ 10 day wellness packages include the following:

Airport pick up and drop.
Includes all 3 meals (meals designed by qualified nutritionist (paleo keto diet) and all recipes gluten & lactose free) freshly prepared from all organic fresh ingredients.
Stay at exquisite boutique villas or equivalent resorts or 4/5 star luxury hotel (depending on availability) amidst the serenity of the Himalayan ranges and sprawling tea gardens.
Extensive blood tests and other physical test such as Oligoscan, Angioscan.
Consultation with Functional & Metabolic Medicine Specialist.
1 Month supply of Nutritional supplements therapy with prescription for 3 months based on the test results
IV Ozone therapy
Modified Myer’s cocktail therapy with Glutathione
High dose Vitamin C therapy
Far Infra-Red Sauna. ( Based on prescription)
Intravenous autologous stem cell therapy (based on prescription)
PRP therapy ( Facial rejuvenation)
PRP for Osteoarthritis of joints
Spa Foot/Body/Head massage ( Alternate days)
Daily Citi tour by Innova for up to 4 hours which includes Paragliding, Safari, Pottery, Tea tasting, Kangra forte visit, Hot water spring, pottery making, Trekking etc.
Daily Yoga, Club house use ( Pool and Gymnasium)

Temperature

Summer (April to October): 8°C – 30°C

Winters (November to March): 0°C – 10°C

Explore the tea plantations

Try your hand at pottery at Andretta

Go Paragliding at Bir (World’s second-best paragliding spot)

Trek to Triund

Absorb the Tibetan culture at Norbulingka Institute

Best Time to Visit Palampur

The pleasant climate of Palampur makes it a year-round destination. However, the best time to visit is between March to June to beat the summer sun, and September to November after the monsoons, as well as right before the winter chills.

How to Reach Palampur

Here are the different means of getting to this beautiful city:

By Air:

The nearest airport to Palampur is Gaggal airport in Dharamsala at a distance of around 40 km. You can further reach your destination by bus or taxi.

By Train:

The Palampur Railway Station is connected to all important cities of Himachal Pradesh like Manali, Shimla, and more.

By Road:

Palampur is located at a distance of 490 km from Delhi and one can find HRTC buses or private taxi which take around 10-11 hours to reach. Palampur is also connected to various cities like Pathankot, Mandi, Dharamshala, Shimla, and Chandigarh through state-run buses. You can also hire private cabs or drive to Palampur.